Breaking Free From Mental Prisons

When societal values and beliefs make you conform to things that are not resonating with your soul. What do you do? We have societies that we are born into, values we were raised up with and beliefs that we grew into since showing up onto this earth. Some of these values and beliefs are not serving who we are and the people around us, The trouble is they are so ingrained within us we can not find a way out of them. Often we think we have broken free from the mental prisons but slowly we find ourselves in the same predicaments as before.

So what’s the process of breaking free from mental prisons? This question has led many of us into a searching for answers. Left a few confused and giving up, others do not believe that it can be done and yet some fight any form of movement outside of what they know. There are so many critics who stand in the way of those who have found a way that’s working for them and are sharing with the world.

At times they create malicious stories, block out all the good and look for any sign of bad. I look at that and wonder who are we really kidding?  When you get to this place were you creating stories to cause harm to another, we really need to check ourselves. Whatever they are doing has triggered a reaction from within you that what you should be focusing on. Find out the reason why you are getting angry and fighting the one who on their own path. They are actually helping you see the shortcomings in your beliefs and character.

Old Beliefs Are The Source Of Some Of Our Mental Prisons

Usually the source of this comes from societal beliefs that doesn’t want people to change. They are being reinforced by those who have made themselves the keepers, police and protectors of these beliefs. They are making sure that nobody strays away from the beliefs. This causes more harm than good. Then it creates a resistance, resentment, anger and all the low emotions that hinder growth for individuals. All that is not necessary we just need to accepted that things and people change.  We should change our beliefs and values accordance with the change in our environment.

Some of our beliefs and values are so old, and out of date. They were created by people who wanted to find a way of surviving then. All their thoughts were focussed on serving themselves and their ego’s. Today there are things we called bad but we have no understanding of the background of it.  We need to question the whole systems and decipher the truth behind why things are the way they are.  Thats the only way we can begin breaking free from the mental prison and truly be free.

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